Two men in a kitchen sharing a meal, with one serving food onto a plate held by the other. One man has a beard and glasses, wearing a gray T-shirt with a peace symbol. The other man has curly dark hair and is wearing a dark blue T-shirt.

About EYF

Eat Your Feelings is a comedy-infused cooking show where two Southern dads from Alabama—Cory and Sam—serve up hearty comfort food and honest conversation about mental health, resilience, and life in all its chaos. It’s heartfelt, a little chaotic, and full of real moments—equal parts laughter, storytelling, and cast iron skillet therapy.

Learn more